信越五岳トレイルランニングレース a avut loc pe lun., 21 sept. 2026 în Shinetsu Kougen, Japonia. Traseul principal are 163 km.
Această cursă a avut deja loc. Vezi cursele viitoare
- Data
- lun., 21 sept. 2026
- Start
- Shinetsu Kougen 🇯🇵
- Distanță
- 163 km
- Nivel
- Deschisă tuturor
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Începe gratuitProduced by trail runner Hiroki Ishikawa, the race features a magnificent course connecting the mountain areas and regions of the Shinetsu Highlands.
Ce cere această cursă
This 163 km trail running race in the Shinetsu Highlands demands exceptional distance management and sustained pacing over a multi-terrain course. Athletes must prepare for a prolonged effort that will extend well past a standard day of continuous movement.
Ultra-Distance Endurance
Covering 163 km requires advanced physiological and structural durability to handle repetitive impact and continuous forward progression over many hours.
Terrain Adaptability
Traversing the mountain areas and regions of the Shinetsu Highlands demands technical footwork and stability across varied off-road surfaces.
Given the duration required to complete 163 km of trail running, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy balance throughout the event.
Întrebări frecvente
Când are loc 信越五岳トレイルランニングレース?
信越五岳トレイルランニングレース a avut loc pe lun., 21 sept. 2026 în Shinetsu Kougen, Japonia.
Cât de lungă este 信越五岳トレイルランニングレース?
Traseul principal are 163 km.
Ce cere 信越五岳トレイルランニングレース?
This 163 km trail running race in the Shinetsu Highlands demands exceptional distance management and sustained pacing over a multi-terrain course. Athletes must prepare for a prolonged effort that will extend well past a standard day of continuous movement.
Pentru cine este 信越五岳トレイルランニングレース?
信越五岳トレイルランニングレース este deschisă tuturor participanților.
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