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Desafío Urbión

Desafío Urbión are loc pe sâm., 5 sept. 2026 în Covaleda, Spania. Traseul principal are 37 km.

Data
sâm., 5 sept. 2026
Start
Covaleda 🇪🇸
Distanță
37 km
Ascensiune
2.600 m
Nivel
Deschisă tuturor
Adaugă ziua cursei în calendar

Desafío Urbión is a demanding mountain trail running race taking place in Covaleda, featuring technical high-mountain terrain and glacial lakes in the Picos de Urbión.

Pagina oficială a evenimentului

Ce cere această cursă

Desafío Urbión demands sustained high-mountain climbing capacity and technical descending ability over a 37 km distance with 2600 meters of elevation gain.

Climbing volume

Accumulating 2600 meters of elevation gain across 37 kilometers requires significant uphill endurance and muscular strength for prolonged ascents.

Technical terrain

Navigating high-mountain terrain and glacial lakes demands agility and footwork to manage rocky and uneven surfaces safely.

Late summer heat

A September event in Spain presents potential heat stress that must be managed through disciplined hydration and pacing.

Given the duration will likely exceed four hours for most participants, athletes should target 60 to 90 grams of carbohydrates per hour to maintain energy output.

Timpuri estimate de sosire

Competitive (sub-3:00 marathon ability)4:30–5:15h
Intermediate (sub-3:30 marathon ability)5:30–6:30h
Finisher / First-timer6:45–8:00h

Estimări pe niveluri, nu promisiuni. Cifra ta reală depinde de forma din ziua cursei.

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