Toate cursele
Triatlon

Austria Triathlon

Austria Triathlon are loc pe vin., 4 sept. 2026 în Podersdorf am See, Austria. Traseul principal are 226 km.

Data
vin., 4 sept. 2026
Start
Podersdorf am See 🇦🇹
Distanță
226 km
Nivel
Deschisă tuturor
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Held annually in Podersdorf am See, the Austria Triathlon features multiple distances including a full ironman distance set against flat terrain complicated by strong winds.

Pagina oficială a evenimentului

Ce cere această cursă

The Austria Triathlon demands sustained multi-sport endurance over a 226 km full ironman distance on flat terrain.

Aero efficiency

Because the terrain is flat, sustained high speeds rely heavily on aerodynamic positioning, which is further complicated by strong winds.

Wind management

Athletes must maintain steady power output and pacing despite strong winds across the flat course.

Endurance capacity

The 226 km distance requires deep aerobic conditioning and disciplined pacing to complete the swim, bike, and run sequence.

A continuous carbohydrate intake of 60 to 90 grams per hour is required to sustain energy across the extended duration of a full distance triathlon.

Timpuri estimate de sosire

Competitive (~4.2 W/kg)8:30–9:30h
Advanced (~3.5 W/kg)9:30–11:00h
First-timer11:00–14:00h

Estimări pe niveluri, nu promisiuni. Cifra ta reală depinde de forma din ziua cursei.

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