Visas sacensības
Triatlons

Triathlon Locarno

Triathlon Locarno notiek sestd., 2026. g. 5. sept. vietā Locarno, Šveice. Pamattrase ir 113 km.

Datums
sestd., 2026. g. 5. sept.
Sākums
Locarno 🇨🇭
Distance
113 km
Kāpumi
530 m
Līmenis
Atvērts visiem
Pievieno sacensību dienu savam kalendāram

Triathlon Locarno is a multi-sport festival set in the stunning scenery of Lake Maggiore, featuring races across various distances including a medium distance 70.3 event.

Pasākuma oficiālā lapa

Ko šīs sacensības pieprasa

Triathlon Locarno requires sustained multi-sport pacing across a 113 km middle-distance course with moderate elevation gain.

Aero efficiency

The 113 km total distance across swim, bike, and run demands sustained aerobic output and efficient pacing throughout the multi-sport effort.

Climbing volume

The modest 530 m of elevation gain requires steady climbing strength and efficient energy conservation across the course.

Transition endurance

Racing across three distinct disciplines on September 5th requires precise physiological transitions and steady fatigue resistance.

Given the middle-distance format lasting over 2.5 hours, athletes should target 60 to 90 grams of carbohydrates per hour to maintain performance.

Paredzamie finiša laiki

Competitive (~4.0 W/kg)4:15–4:45h
Advanced (~3.0 W/kg)4:50–5:30h
First-timer5:35–6:30h

Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.

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