Triatlons

The Vitruvian Triathlon

The Vitruvian Triathlon notika svētd., 2026. g. 13. sept. vietā Whitwell, Apvienotā Karaliste. Pamattrase ir 111.9 km.

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Datums: svētd., 2026. g. 13. sept.
Sākums: Whitwell 🇬🇧
Distance: 111.9 km
Kāpumi: 487 m
Līmenis: Atvērts visiem

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Sāc bez maksas

The Vitruvian Triathlon is an established classic middle-distance triathlon featuring a sheltered open water swim, a fast bike loop, and a scenic run around Rutland Water.

Pasākuma oficiālā lapa

Ko šīs sacensības pieprasa

The Vitruvian Triathlon demands a balanced endurance capacity across a middle-distance format totaling 111.9 km with 487 m of elevation gain.

Aero efficiency

The fast bike loop favors sustained aerodynamic positioning and steady power output over the middle-distance cycling leg.

Pacing discipline

Transitioning from a sheltered open water swim to a fast bike and a scenic run requires controlled energy expenditure to sustain effort through the finish.

Endurance transition

The combined multisport distance requires efficient pacing to manage muscular fatigue from the swim and bike into the run around Rutland Water.

A target intake of 60 to 90 grams of carbohydrates per hour is recommended to sustain energy levels across the middle-distance duration.

Paredzamie finiša laiki

Competitive (~4.2 W/kg)4:00–4:30h

Advanced (~3.5 W/kg)4:31–5:15h

Intermediate (~2.8 W/kg)5:16–6:00h

First-timer6:01–7:00h

Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.

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Kad notiek The Vitruvian Triathlon?

The Vitruvian Triathlon notika svētd., 2026. g. 13. sept. vietā Whitwell, Apvienotā Karaliste.

Cik garš ir The Vitruvian Triathlon?

Pamattrase ir 111.9 km.

Ko prasa The Vitruvian Triathlon?

The Vitruvian Triathlon demands a balanced endurance capacity across a middle-distance format totaling 111.9 km with 487 m of elevation gain.

Cik daudz kāpumu ir The Vitruvian Triathlon?

The Vitruvian Triathlon ir 487 m kāpumu.

Kam ir paredzēts The Vitruvian Triathlon?

The Vitruvian Triathlon ir atvērts visiem dalībniekiem.

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Triatlons

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