Peak District Challenge notika piektd., 2026. g. 18. sept. vietā Hathersage, Apvienotā Karaliste. Pamattrase ir 100 km.
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- Datums
- piektd., 2026. g. 18. sept.
- Sākums
- Hathersage 🇬🇧
- Distance
- 100 km
- Kāpumi
- 3000 m
- Līmenis
- Atvērts visiem
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Sāc bez maksasThe Peak District Challenge is a series of multi-distance trekking and hiking events ranging from 25km up to a 100-mile ultra marathon, starting and finishing in Hathersage.
Ko šīs sacensības pieprasa
The Peak District Challenge 100 km hike demands relentless muscular endurance and sustained cardiovascular output over mountainous terrain.
Endurance capacity
Covering 100 km on foot requires continuous forward motion for an extended duration, demanding high aerobic efficiency and muscular stamina.
Climbing volume
Accumulating 3,000 meters of elevation gain across the route requires significant lower-body strength and sustained uphill hiking capability.
Durability
A continuous multi-kilometer distance places heavy stress on joints, connective tissue, and posture, requiring thorough physical conditioning to withstand late-stage fatigue.
A continuous hike of this duration requires a steady intake of 40 to 60 grams of carbohydrates per hour to maintain energy levels and prevent deep glycogen depletion.
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Kad notiek Peak District Challenge?
Peak District Challenge notika piektd., 2026. g. 18. sept. vietā Hathersage, Apvienotā Karaliste.
Cik garš ir Peak District Challenge?
Pamattrase ir 100 km.
Ko prasa Peak District Challenge?
The Peak District Challenge 100 km hike demands relentless muscular endurance and sustained cardiovascular output over mountainous terrain.
Cik daudz kāpumu ir Peak District Challenge?
Peak District Challenge ir 3000 m kāpumu.
Kam ir paredzēts Peak District Challenge?
Peak District Challenge ir atvērts visiem dalībniekiem.
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