La RANDO XC Team notika svētd., 2026. g. 13. sept. vietā Nœux-les-Mines, Francija. Pamattrase ir 57 km.
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- Datums
- svētd., 2026. g. 13. sept.
- Sākums
- Nœux-les-Mines 🇫🇷
- Distance
- 57 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasLa RANDO XC Team in Nœux-les-Mines offers mountain biking and walking routes through 100% natural terrain typical of the Pas-de-Calais countryside.
Ko šīs sacensības pieprasa
La RANDO XC Team requires athletes to complete a 57 km hiking route across natural terrain typical of the Pas-de-Calais countryside in September.
Endurance capacity
Covering a 57 km distance on foot demands prolonged cardiovascular output and muscular stamina over many hours of continuous movement.
Terrain adaptability
Navigating 100% natural terrain requires consistent ankle stability, lower-body strength, and steady pacing across varied ground conditions.
Given the substantial duration required to cover 57 km on foot, athletes should target an intake of 30 to 60 grams of carbohydrates per hour to maintain energy levels.
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Kad notiek La RANDO XC Team?
La RANDO XC Team notika svētd., 2026. g. 13. sept. vietā Nœux-les-Mines, Francija.
Cik garš ir La RANDO XC Team?
Pamattrase ir 57 km.
Ko prasa La RANDO XC Team?
La RANDO XC Team requires athletes to complete a 57 km hiking route across natural terrain typical of the Pas-de-Calais countryside in September.
Kam ir paredzēts La RANDO XC Team?
La RANDO XC Team ir atvērts visiem dalībniekiem.
Līdzīgas sacensības
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