IRONMAN 70.3 Weymouth notika svētd., 2026. g. 20. sept. vietā Weymouth, Apvienotā Karaliste. Pamattrase ir 113 km.
Šis brauciens jau ir noticis. Skatīt gaidāmos braucienus
- Datums
- svētd., 2026. g. 20. sept.
- Sākums
- Weymouth 🇬🇧
- Distance
- 113 km
- Kāpumi
- 1400 m
- Līmenis
- Atvērts visiem
Ir prātā konkrēta sacīkste?
Izmanto IntervalCoach, lai gatavotos savai nākamajai sacīkstei — AI treneris, kas izveido tavu plānu un pielāgo to katru dienu.
Sāc bez maksasExperience IRONMAN 70.3 Weymouth: a 1.2-mile ocean swim, a 56-mile rolling bike ride through Dorset's countryside, and a flat 13.1-mile run along Weymouth's scenic esplanade.
Ko šīs sacensības pieprasa
IRONMAN 70.3 Weymouth requires sustained output across a 1.2-mile ocean swim, a 56-mile rolling bike leg, and a 13.1-mile flat run.
Swim endurance
The 1.2-mile ocean swim demands early cardiovascular engagement and strong sighting mechanics in open water before transitioning to the bike.
Rolling bike power
The 56-mile bike ride through the Dorset countryside features rolling terrain that requires disciplined pacing to preserve leg strength for the run.
Flat run durability
The 13.1-mile run along Weymouth's esplanade is flat, demanding consistent mechanical repetition and muscular endurance on fatigued legs.
Averaging 60 to 90 grams of carbohydrates per hour is recommended to sustain energy across the expected multi-hour duration of the race.
Biežāk uzdotie jautājumi
Kad notiek IRONMAN 70.3 Weymouth?
IRONMAN 70.3 Weymouth notika svētd., 2026. g. 20. sept. vietā Weymouth, Apvienotā Karaliste.
Cik garš ir IRONMAN 70.3 Weymouth?
Pamattrase ir 113 km.
Ko prasa IRONMAN 70.3 Weymouth?
IRONMAN 70.3 Weymouth requires sustained output across a 1.2-mile ocean swim, a 56-mile rolling bike leg, and a 13.1-mile flat run.
Cik daudz kāpumu ir IRONMAN 70.3 Weymouth?
IRONMAN 70.3 Weymouth ir 1400 m kāpumu.
Kam ir paredzēts IRONMAN 70.3 Weymouth?
IRONMAN 70.3 Weymouth ir atvērts visiem dalībniekiem.
Līdzīgas sacensības
Rīko šīs sacensības?