Dock2Dock Swim notika sestd., 2026. g. 12. sept. vietā London, Apvienotā Karaliste. Pamattrase ir 15 km.
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- Datums
- sestd., 2026. g. 12. sept.
- Sākums
- London 🇬🇧
- Distance
- 15 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasDock2Dock is an iconic open water swimming event featuring multiple distances ranging from 1.5km to an epic 15km set within London's historic Royal Docks.
Ko šīs sacensības pieprasa
The Dock2Dock 15 km swim demands sustained endurance and continuous open-water pacing within London's Royal Docks.
Aerobic endurance
Covering a 15 km distance requires a high level of cardiovascular efficiency and the ability to maintain a steady freestyle stroke for several hours.
Sighting and navigation
Open-water swimming in a dock environment requires consistent sighting to maintain a straight course over an extended distance.
Thermal regulation
A September swim in London requires preparation for potential cool water temperatures over a prolonged duration.
Given the extended duration of a 15 km swim, athletes should consume 60 to 90 grams of carbohydrates per hour using liquid or gel nutrition suited for open-water conditions.
Biežāk uzdotie jautājumi
Kad notiek Dock2Dock Swim?
Dock2Dock Swim notika sestd., 2026. g. 12. sept. vietā London, Apvienotā Karaliste.
Cik garš ir Dock2Dock Swim?
Pamattrase ir 15 km.
Ko prasa Dock2Dock Swim?
The Dock2Dock 15 km swim demands sustained endurance and continuous open-water pacing within London's Royal Docks.
Kam ir paredzēts Dock2Dock Swim?
Dock2Dock Swim ir atvērts visiem dalībniekiem.
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