Coastrek notiek piektd., 2026. g. 4. sept. vietā Fleurieu Peninsula, Austrālija. Pamattrase ir 50 km.
- Datums
- piektd., 2026. g. 4. sept.
- Sākums
- Fleurieu Peninsula 🇦🇺
- Distance
- 50 km
- Līmenis
- Atvērts visiem
Coastrek is Australia's iconic team hiking challenge where participants trek distances from 20km to 50km along spectacular coastal trails to raise funds for mental health.
Pasākuma oficiālā lapaKo šīs sacensības pieprasa
Coastrek demands sustained endurance to cover a 50 km coastal hiking route on the Fleurieu Peninsula as part of a team challenge.
Endurance capacity
Covering a 50 km distance requires prolonged physical exertion over many hours of continuous movement.
Team coordination
Participants must maintain a cohesive pace and support one another throughout the team hiking challenge.
Terrain adaptation
Navigating coastal trails demands physical durability and stability over uneven natural surfaces.
A 50 km hike will require several hours of continuous effort, necessitating a consistent carbohydrate intake of 30 to 60 grams per hour to sustain energy levels.
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