Challenge Almere-Amsterdam notiek sestd., 2026. g. 12. sept. vietā Almere, Nīderlande. Pamattrase ir 226.2 km.
- Datums
- sestd., 2026. g. 12. sept.
- Sākums
- Almere 🇳🇱
- Distance
- 226.2 km
- Kāpumi
- 232 m
- Līmenis
- Atvērts visiem
Challenge Almere-Amsterdam is Europe's oldest long-distance triathlon and features a famously fast, flat course located entirely below sea level.
Pasākuma oficiālā lapaKo šīs sacensības pieprasa
Challenge Almere-Amsterdam is a long-distance triathlon demanding prolonged aerobic endurance and steady pacing across a flat, below-sea-level course.
Aerobic endurance
The 226.2 km total distance requires continuous output across swimming, cycling, and running over an extended duration.
Pacing discipline
The flat elevation profile of only 232 meters eliminates major hills, demanding consistent power and stride management to avoid early fatigue.
Thermal regulation
Racing in September in the Netherlands generally presents moderate conditions, but the prolonged exposure of a full-distance triathlon requires consistent cooling and hydration management.
Aim for 60 to 90 grams of carbohydrates per hour throughout the bike and run legs to sustain output over the long duration of the race.
Paredzamie finiša laiki
Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.
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