BK Halve Triatlon notika sestd., 2026. g. 19. sept. vietā Froidchapelle, Beļģija. Pamattrase ir 112.9 km.
Šis brauciens jau ir noticis. Skatīt gaidāmos braucienus
- Datums
- sestd., 2026. g. 19. sept.
- Sākums
- Froidchapelle 🇧🇪
- Distance
- 112.9 km
- Kāpumi
- 940 m
- Līmenis
- Atvērts visiem
Ir prātā konkrēta sacīkste?
Izmanto IntervalCoach, lai gatavotos savai nākamajai sacīkstei — AI treneris, kas izveido tavu plānu un pielāgo to katru dienu.
Sāc bez maksasThe Openlakes Belgium middle distance triathlon at Lacs de l'Eau d'Heure serves as the official Belgian Championship for the half distance, featuring a 1900m swim, a hilly 92km bike course, and a 21km run.
Ko šīs sacensības pieprasa
This middle distance triathlon demands sustained multi-sport endurance across a 1900m swim, a hilly 92km bike leg with 940m of climbing, and a 21km run. Athletes must manage pacing and nutrition carefully to handle the cumulative fatigue of a half-distance effort.
Hilly bike power
The 92km bike course features 940m of elevation gain, requiring sustained climbing ability and efficient pacing to preserve the legs for the upcoming run.
Run durability
Following the swim and the hilly bike leg, athletes face a standard 21km half-marathon run that requires deep muscular durability to maintain forward progress under cumulative fatigue.
Transition execution
The multi-sport format of an official middle distance championship requires smooth transitions between swimming, cycling, and running to prevent energy leaks.
Aim for 60 to 90 grams of carbohydrates per hour throughout the bike and run legs to sustain energy output across an expected duration of roughly 4 to 7 hours.
Paredzamie finiša laiki
Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.
Biežāk uzdotie jautājumi
Kad notiek BK Halve Triatlon?
BK Halve Triatlon notika sestd., 2026. g. 19. sept. vietā Froidchapelle, Beļģija.
Cik garš ir BK Halve Triatlon?
Pamattrase ir 112.9 km.
Ko prasa BK Halve Triatlon?
This middle distance triathlon demands sustained multi-sport endurance across a 1900m swim, a hilly 92km bike leg with 940m of climbing, and a 21km run. Athletes must manage pacing and nutrition carefully to handle the cumulative fatigue of a half-distance effort.
Cik daudz kāpumu ir BK Halve Triatlon?
BK Halve Triatlon ir 940 m kāpumu.
Kam ir paredzēts BK Halve Triatlon?
BK Halve Triatlon ir atvērts visiem dalībniekiem.
Līdzīgas sacensības
Rīko šīs sacensības?