Visas sacensības
Triatlons

Austria Triathlon

Austria Triathlon notika piektd., 2026. g. 4. sept. vietā Podersdorf am See, Austrija. Pamattrase ir 226 km.

Šis brauciens jau ir noticis. Skatīt gaidāmos braucienus

Datums
piektd., 2026. g. 4. sept.
Sākums
Podersdorf am See 🇦🇹
Distance
226 km
Līmenis
Atvērts visiem

Ir prātā konkrēta sacīkste?

Izmanto IntervalCoach, lai gatavotos savai nākamajai sacīkstei — AI treneris, kas izveido tavu plānu un pielāgo to katru dienu.

Sāc bez maksas

Held annually in Podersdorf am See, the Austria Triathlon features multiple distances including a full ironman distance set against flat terrain complicated by strong winds.

Ko šīs sacensības pieprasa

The Austria Triathlon demands sustained multi-sport endurance over a 226 km full ironman distance on flat terrain.

Aero efficiency

Because the terrain is flat, sustained high speeds rely heavily on aerodynamic positioning, which is further complicated by strong winds.

Wind management

Athletes must maintain steady power output and pacing despite strong winds across the flat course.

Endurance capacity

The 226 km distance requires deep aerobic conditioning and disciplined pacing to complete the swim, bike, and run sequence.

A continuous carbohydrate intake of 60 to 90 grams per hour is required to sustain energy across the extended duration of a full distance triathlon.

Paredzamie finiša laiki

Competitive (~4.2 W/kg)8:30–9:30h
Advanced (~3.5 W/kg)9:30–11:00h
First-timer11:00–14:00h

Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.

Biežāk uzdotie jautājumi

Kad notiek Austria Triathlon?

Austria Triathlon notika piektd., 2026. g. 4. sept. vietā Podersdorf am See, Austrija.

Cik garš ir Austria Triathlon?

Pamattrase ir 226 km.

Ko prasa Austria Triathlon?

The Austria Triathlon demands sustained multi-sport endurance over a 226 km full ironman distance on flat terrain.

Kam ir paredzēts Austria Triathlon?

Austria Triathlon ir atvērts visiem dalībniekiem.

Līdzīgas sacensības

Rīko šīs sacensības?