5150 Knokke-Heist notiek sestd., 2026. g. 5. sept. vietā Knokke-Heist, Beļģija. Pamattrase ir 51.5 km.
- Datums
- sestd., 2026. g. 5. sept.
- Sākums
- Knokke-Heist 🇧🇪
- Distance
- 51.5 km
- Līmenis
- Atvērts visiem
The 5150 Knokke-Heist features a 1.5 km swim in Sluis, Netherlands, a fast and flat 40 km bike ride, and a 10 km run ending along the scenic Zeedijk promenade in Belgium.
Pasākuma oficiālā lapaKo šīs sacensības pieprasa
The 5150 Knokke-Heist requires sustained aerobic output across a standard Olympic-distance triathlon format, combining a 1.5 km swim, a fast 40 km bike leg, and a 10 km run.
Aero position maintenance
The fast and flat 40 km bike leg rewards riders who can sustain a low, aerodynamic position for an extended period without significant drops in power output.
Bike-to-run transition
Executing a strong 10 km run immediately following a maximal effort on the bike requires high muscular endurance and pacing discipline during the opening kilometers.
Paredzamie finiša laiki
Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.
Līdzīgas sacensības
IRONMAN 70.3 Knokke-Heist
Icon Livigno Xtreme Triathlon
Tower Triathlon Double & Triple Iron Man Challenge Poland
Austria Triathlon
Rīko šīs sacensības?