Walking Francigena Ultra Marathon vyko 2026-10-10, št mieste Siena, Italija. Pagrindinės trasos ilgis – 130 km.
Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes
- Data
- 2026-10-10, št
- Startas
- Siena 🇮🇹
- Atstumas
- 130 km
- Kopimas
- 3 305 m
- Lygis
- Atvira visiems
Turite varžybas omenyje?
Naudokitės IntervalCoach ruošdamiesi kitam startui — tai AI treneris, kuris sukuria ir kasdien pritaiko jūsų planą.
Pradėti nemokamaiA non-competitive long-distance walking event along the historic Via Francigena route from Siena to Acquapendente, offering multiple distance options up to 130 km.
Ko reikalauja šios lenktynės
This 130 km ultra-distance hike with 3,305 meters of elevation gain requires sustained multi-hour forward progression across significant vertical change.
Ultra Distance Endurance
Covering 130 km on foot demands exceptional cardiovascular endurance, tissue durability, and structural resilience to withstand hours of continuous locomotion.
Climbing Volume
Accumulating 3,305 meters of elevation gain places a heavy load on the lower body and core, requiring specific muscular conditioning for sustained ascents and descents.
Extended Duration Management
The duration of a 130 km hike necessitates diligent pacing and consistent energy intake to manage fatigue over many hours.
Due to the multi-hour duration of the event, athletes should consume 30 to 60 grams of carbohydrates per hour to maintain energy levels throughout the effort.
Dažniausiai užduodami klausimai
Kada vyks Walking Francigena Ultra Marathon?
Walking Francigena Ultra Marathon vyko 2026-10-10, št mieste Siena, Italija.
Koks Walking Francigena Ultra Marathon ilgis?
Pagrindinės trasos ilgis – 130 km.
Ko reikalauja Walking Francigena Ultra Marathon?
This 130 km ultra-distance hike with 3,305 meters of elevation gain requires sustained multi-hour forward progression across significant vertical change.
Kiek kalnų yra Walking Francigena Ultra Marathon?
Walking Francigena Ultra Marathon turi 3 305 m kilimo.
Kam skirtos Walking Francigena Ultra Marathon?
Walking Francigena Ultra Marathon atviros visiems dalyviams.
Panašios varžybos
Organizuojate šias varžybas?