Marie Reine du Canada toimub L, 5. september 2026 kohas Saint-Joseph-de-Lanoraie, Kanada. Peamine marsruut on 100 km.
- Kuupäev
- L, 5. september 2026
- Start
- Saint-Joseph-de-Lanoraie 🇨🇦
- Distants
- 100 km
- Tase
- Kõigile avatud
Marie Reine du Canada is an annual three-day 100 km walking pilgrimage from Saint-Joseph-de-Lanoraie to the Notre-Dame-du-Cap shrine in Quebec.
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Marie Reine du Canada demands high multi-day walking endurance and structural durability to cover 100 km across three consecutive days.
Multi-Day Endurance
Covering 100 km over the course of three days requires sustained aerobic capacity and the ability to manage fatigue across multiple consecutive sessions of long-distance walking.
Structural Durability
The repetitive impact of walking long distances day after day places sustained stress on the joints, feet, and lower limbs, demanding excellent physical resilience.
Due to the multi-day and extended duration nature of each daily walking stage, athletes should consume 30 to 60 grams of carbohydrates per hour to maintain energy levels and support recovery.
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