Triathlon de Lausanne 于 2026年8月29日周六 在 Lausanne, 瑞士 举行。 主赛道全长 51.5 km。
- 日期
- 2026年8月29日周六
- 起点
- Lausanne 🇨🇭
- 距离
- 51.5 km
- 级别
- 混合参赛
The Triathlon de Lausanne takes place in Ouchy on the banks of Lake Geneva, featuring an Olympic distance with a 1.5 km swim, 40 km bike ride, and 10 km run alongside various amateur and youth formats.
官方赛事页面这场比赛的要求
The Triathlon de Lausanne requires sustained pacing across a standard Olympic distance of a 1.5 km swim, 40 km bike ride, and 10 km run on the shores of Lake Geneva.
Multisport transition
The race demands seamless transitions between three distinct disciplines, requiring the athlete to efficiently shift neuromuscular coordination from swimming to cycling and finally running.
Aerobic endurance
Spanning an Olympic distance over multiple hours, the event requires strong aerobic capacity to sustain a high output across the swim, bike, and run legs without fading.
A sustained effort of this duration requires targeted carbohydrate intake of 60 to 90 grams per hour during the cycling and running segments to maintain glycogen stores.
预计完赛时间
这些是按水平估算的数值，并非承诺。你的实际成绩取决于当天的体能状态。
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