The Canadian Triathlon & Run notika sestd., 2026. g. 5. sept. vietā Ottawa, Kanāda. Pamattrase ir 113 km.
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- Datums
- sestd., 2026. g. 5. sept.
- Sākums
- Ottawa 🇨🇦
- Distance
- 113 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasThe Canadian Triathlon & Run is a multisport event held along the Rideau Canal in Ottawa, featuring a scenic course on Colonel By Drive and a finish at the Terry Fox Facility.
Ko šīs sacensības pieprasa
The Canadian Triathlon & Run demands complete multisport preparedness over a 113 km distance along the Rideau Canal in Ottawa. Athletes must pace three distinct disciplines efficiently while managing fatigue in early September conditions.
Multisport endurance
The 113 km total distance requires continuous aerobic output and seamless transitions from the swim to the bike and run disciplines.
Pacing discipline
Spanning three continuous sports without stated elevation data, athletes must rely on steady effort regulation on Colonel By Drive to avoid early burnout.
Given the likely duration exceeding 2.5 hours over the 113 km multisport distance, athletes should aim for 60 to 90 grams of carbohydrates per hour to sustain output.
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Kad notiek The Canadian Triathlon & Run?
The Canadian Triathlon & Run notika sestd., 2026. g. 5. sept. vietā Ottawa, Kanāda.
Cik garš ir The Canadian Triathlon & Run?
Pamattrase ir 113 km.
Ko prasa The Canadian Triathlon & Run?
The Canadian Triathlon & Run demands complete multisport preparedness over a 113 km distance along the Rideau Canal in Ottawa. Athletes must pace three distinct disciplines efficiently while managing fatigue in early September conditions.
Kam ir paredzēts The Canadian Triathlon & Run?
The Canadian Triathlon & Run ir atvērts visiem dalībniekiem.
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