Niagara Falls Barrelman notika svētd., 2026. g. 20. sept. vietā Welland, Kanāda. Pamattrase ir 113.1 km.
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- Datums
- svētd., 2026. g. 20. sept.
- Sākums
- Welland 🇨🇦
- Distance
- 113.1 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasA point-to-point triathlon starting with a calm swim at the Welland International Flatwater Centre and finishing near the world-famous Niagara Falls.
Ko šīs sacensības pieprasa
This 113.1 km triathlon requires sustained endurance across three disciplines, testing an athlete's pacing and nutritional strategy over a mid-distance format.
Aerobic Endurance
Covering 113.1 km across swimming, cycling, and running demands a deep aerobic base and efficient pacing to maintain steady power and output over several hours.
Nutritional Execution
The multi-hour duration requires a consistent intake of carbohydrates and fluids to prevent late-race energy deficits and sustain performance from the swim exit through the run finish.
Discipline Transition
Moving directly from a calm flatwater swim to the bike leg, and subsequently to the run finish near Niagara Falls, requires cardiovascular adjustment and muscular adaptability.
Averaging 60 to 90 grams of carbohydrates per hour is recommended to sustain energy levels across the multi-hour duration of this 113.1 km triathlon.
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Kad notiek Niagara Falls Barrelman?
Niagara Falls Barrelman notika svētd., 2026. g. 20. sept. vietā Welland, Kanāda.
Cik garš ir Niagara Falls Barrelman?
Pamattrase ir 113.1 km.
Ko prasa Niagara Falls Barrelman?
This 113.1 km triathlon requires sustained endurance across three disciplines, testing an athlete's pacing and nutritional strategy over a mid-distance format.
Kam ir paredzēts Niagara Falls Barrelman?
Niagara Falls Barrelman ir atvērts visiem dalībniekiem.
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