白馬国際クラシック toimub P, 13. september 2026 kohas 白馬村, Jaapan. Peamine marsruut on 50 km.
- Kuupäev
- P, 13. september 2026
- Start
- 白馬村 🇯🇵
- Distants
- 50 km
- Tase
- Kõigile avatud
白馬国際クラシックはスキーヤーの聖地として知られる長野県白馬村の自然豊かな絶景の中を走るトレイルランニングレースです。
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This 50-kilometer trail running race through the mountainous terrain of Hakuba requires sustained endurance over a long-distance off-road format.
Endurance capacity
Covering a 50-kilometer distance demands a high level of aerobic conditioning and muscular stamina to sustain forward motion over many hours.
Trail durability
Running through the natural terrain of Hakuba places continuous mechanical stress on the lower limbs, requiring specific resilience for off-road surfaces.
Athletes should target 60 to 90 grams of carbohydrates per hour to sustain energy levels across a duration that will likely exceed four and a half hours.
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