Airborne Freedom Run are loc pe dum., 13 sept. 2026 în Arnhem, Țările de Jos. Traseul principal are 60 km.
- Data
- dum., 13 sept. 2026
- Start
- Arnhem 🇳🇱
- Distanță
- 60 km
- Nivel
- Deschisă tuturor
The Airborne Freedom Run is an annual running event in Arnhem commemorating the Battle of Arnhem with road runs and trail routes through the Veluwe nature and historic region.
Pagina oficială a evenimentuluiCe cere această cursă
The Airborne Freedom Run requires athletes to sustain forward progress across a 60-kilometer trail route through the Veluwe region.
Ultra Distance Endurance
Covering 60 kilometers on foot demands an exceptional aerobic base, efficient pacing, and structural resilience to withstand hours of continuous impact.
Trail Surface Adaptability
Navigating the nature and historic region of the Veluwe requires stability and coordination to handle varied off-road trail conditions over an extended duration.
Given the duration of a 60-kilometer trail run, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy output.
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