Wereldhaventocht vyks 2026-09-05, št mieste Rotterdam, Nyderlandai. Pagrindinės trasos ilgis – 38 km.
- Data
- 2026-09-05, št
- Startas
- Rotterdam 🇳🇱
- Atstumas
- 38 km
- Lygis
- Atvira visiems
The Wereldhaventocht is a city walking tour through Rotterdam that takes participants past the port areas, bridges, and historic sights during the annual World Port Days.
Oficialus renginio puslapisKo reikalauja šios lenktynės
The Wereldhaventocht demands sustained endurance to complete a 38-kilometer urban walking route on foot. Participants must maintain forward progress over a long duration on city terrain.
Distance endurance
Covering 38 kilometers on foot requires a high level of aerobic durability and muscular stamina to sustain a walking pace for many hours.
Terrain resilience
Navigating a city route featuring port areas, bridges, and historic sights demands repetitive loading on hard urban surfaces and sound joint resilience.
Given a duration well exceeding 2.5 hours, athletes should target 30 to 60 grams of carbohydrates per hour to maintain energy levels throughout the walking tour.
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