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Triatlon

BK Halve Triatlon

BK Halve Triatlon toimus L, 19. september 2026 kohas Froidchapelle, Belgia. Peamine marsruut on 112.9 km.

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Kuupäev
L, 19. september 2026
Start
Froidchapelle 🇧🇪
Distants
112.9 km
Tõusu
940 m
Tase
Kõigile avatud

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Alusta tasuta

The Openlakes Belgium middle distance triathlon at Lacs de l'Eau d'Heure serves as the official Belgian Championship for the half distance, featuring a 1900m swim, a hilly 92km bike course, and a 21km run.

Mida see võistlus nõuab

This middle distance triathlon demands sustained multi-sport endurance across a 1900m swim, a hilly 92km bike leg with 940m of climbing, and a 21km run. Athletes must manage pacing and nutrition carefully to handle the cumulative fatigue of a half-distance effort.

Hilly bike power

The 92km bike course features 940m of elevation gain, requiring sustained climbing ability and efficient pacing to preserve the legs for the upcoming run.

Run durability

Following the swim and the hilly bike leg, athletes face a standard 21km half-marathon run that requires deep muscular durability to maintain forward progress under cumulative fatigue.

Transition execution

The multi-sport format of an official middle distance championship requires smooth transitions between swimming, cycling, and running to prevent energy leaks.

Aim for 60 to 90 grams of carbohydrates per hour throughout the bike and run legs to sustain energy output across an expected duration of roughly 4 to 7 hours.

Hinnangulised lõpuajad

Competitive (~4.0 W/kg, sub-1:25 half marathon)4:00–4:30h
Advanced (~3.2 W/kg, sub-1:45 half marathon)4:31–5:15h
Intermediate (~2.5 W/kg, sub-2:00 half marathon)5:16–6:15h
First-timer / Finisher6:16–7:30h

Hinnangud vastavalt tasemele, mitte lubadused. Sinu enda tulemus sõltub sinu vormist sel päeval.

Korduma kippuvad küsimused

Millal toimub BK Halve Triatlon?

BK Halve Triatlon toimus L, 19. september 2026 kohas Froidchapelle, Belgia.

Kui pikk on BK Halve Triatlon?

Peamine marsruut on 112.9 km.

Mida BK Halve Triatlon nõuab?

This middle distance triathlon demands sustained multi-sport endurance across a 1900m swim, a hilly 92km bike leg with 940m of climbing, and a 21km run. Athletes must manage pacing and nutrition carefully to handle the cumulative fatigue of a half-distance effort.

Kui palju tõusumeetreid on BK Halve Triatlon-l?

BK Halve Triatlon-l on 940 m tõusumeetreid.

Kellele on BK Halve Triatlon mõeldud?

BK Halve Triatlon on avatud kõigile osalejatele.

Sarnased võistlused

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