Sverigevandringen are loc pe sâm., 5 sept. 2026 în Stockholm, Suedia. Traseul principal are 20 km.
- Data
- sâm., 5 sept. 2026
- Start
- Stockholm 🇸🇪
- Distanță
- 20 km
- Nivel
- Deschisă tuturor
Sverigevandringen is a one-day hiking event in September featuring 10 km and 20 km courses mainly on gravel and asphalt roads in the car-free city park environment of Djurgården in Stockholm.
Pagina oficială a evenimentuluiCe cere această cursă
Sverigevandringen is a 20 km one-day hiking event held in September across the gravel and asphalt roads of Stockholm's Djurgården park.
Continuous Aerobic Endurance
Covering a 20 km distance on foot requires sustained cardiovascular endurance capable of maintaining forward motion over several hours.
Road Surface Resilience
The course consists mainly of gravel and asphalt roads, demanding footwear and physical conditioning suited for repetitive impact on hard-packed surfaces.
A 20 km hike will likely exceed 2.5 hours of continuous movement, requiring an intake of 30 to 60 grams of carbohydrates per hour to maintain energy levels.
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