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Triatlon

Mt.富士トライアスロン富士河口湖

Mt.富士トライアスロン富士河口湖 are loc pe dum., 6 sept. 2026 în 富士河口湖町, Japonia. Traseul principal are 52.5 km.

Data
dum., 6 sept. 2026
Start
富士河口湖町 🇯🇵
Distanță
52.5 km
Nivel
Deschisă tuturor
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Mt.富士トライアスロン富士河口湖 features an Olympic distance triathlon set against the backdrop of Mount Fuji, utilizing Lake Kawaguchiko and Lake Saiko.

Pagina oficială a evenimentului

Ce cere această cursă

This Olympic distance triathlon requires sustained pacing across three distinct disciplines over a standard 52.5 km total distance. Athletes must manage physiological transitions efficiently to complete the swim, bike, and run segments.

Multi-discipline endurance

The 52.5 km Olympic distance requires continuous aerobic output and muscular recruitment across swimming, cycling, and running without prolonged recovery intervals.

Transition efficiency

Back-to-back demands across three sports require efficient transitions to maintain cardiovascular rhythm and prevent late-race fatigue.

Aim for 60 to 90 grams of carbohydrates per hour during the race to sustain energy output across the expected duration.

Timpuri estimate de sosire

Competitive (~4.0 W/kg, sub-40min 10K)2:05–2:20h
Intermediate (~3.0 W/kg, sub-50min 10K)2:25–2:50h
First-timer3:00–3:45h

Estimări pe niveluri, nu promisiuni. Cifra ta reală depinde de forma din ziua cursei.

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