Visas sacensības
Triatlons

Mt.富士トライアスロン富士河口湖

Mt.富士トライアスロン富士河口湖 notiek svētd., 2026. g. 6. sept. vietā 富士河口湖町, Japāna. Pamattrase ir 52.5 km.

Datums
svētd., 2026. g. 6. sept.
Sākums
富士河口湖町 🇯🇵
Distance
52.5 km
Līmenis
Atvērts visiem
Pievieno sacensību dienu savam kalendāram

Mt.富士トライアスロン富士河口湖 features an Olympic distance triathlon set against the backdrop of Mount Fuji, utilizing Lake Kawaguchiko and Lake Saiko.

Pasākuma oficiālā lapa

Ko šīs sacensības pieprasa

This Olympic distance triathlon requires sustained pacing across three distinct disciplines over a standard 52.5 km total distance. Athletes must manage physiological transitions efficiently to complete the swim, bike, and run segments.

Multi-discipline endurance

The 52.5 km Olympic distance requires continuous aerobic output and muscular recruitment across swimming, cycling, and running without prolonged recovery intervals.

Transition efficiency

Back-to-back demands across three sports require efficient transitions to maintain cardiovascular rhythm and prevent late-race fatigue.

Aim for 60 to 90 grams of carbohydrates per hour during the race to sustain energy output across the expected duration.

Paredzamie finiša laiki

Competitive (~4.0 W/kg, sub-40min 10K)2:05–2:20h
Intermediate (~3.0 W/kg, sub-50min 10K)2:25–2:50h
First-timer3:00–3:45h

Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.

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