Amsterdam-Tilburg toimub L, 5. september 2026 kohas Amsterdam, Holland. Peamine marsruut on 125 km.
- Kuupäev
- L, 5. september 2026
- Start
- Amsterdam 🇳🇱
- Distants
- 125 km
- Tase
- Kõigile avatud
The Amsterdam-Tilburg is a traditional long-distance walking event covering 125 km from Amsterdam to Tilburg.
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The Amsterdam-Tilburg requires sustained multi-hour hiking endurance to complete the 125 km distance on foot.
Ultra-distance endurance
Covering 125 km entirely on foot demands exceptional aerobic capacity and extensive long-duration conditioning.
Musculoskeletal durability
The high volume of continuous impact over a single continuous hiking event places heavy structural demands on the joints and lower extremities.
Given the extended duration of a 125 km hike, athletes should plan to consume 30 to 60 grams of carbohydrates per hour to maintain energy levels.
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