Singelloop Utrecht takes place on Sun, Oct 4, 2026 in Utrecht, Netherlands. The main route is 10 km.
- Date
- Sun, Oct 4, 2026
- Start
- Utrecht 🇳🇱
- Distance
- 10 km
- Level
- Open to all
De TREK Singelloop Utrecht is de oudste stratenloop van Nederland met een prachtige route langs de Utrechtse singels en het Wilhelminapark.
Official event pageWhat this race demands
Singelloop Utrecht is a 10 km road run following a historic route through the city's canals and Wilhelminapark.
Road Running Speed
Covering 10 km continuously on tarmac requires maintaining a steady, high aerobic pace from start to finish.
Pacing Discipline
The flat city-center course and large traditional field demand strict early pacing to avoid blowing up before the final kilometers.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:50–1:00
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Singelloop Utrecht is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Aug 24, 2026 – Sep 13, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 14, 2026 – Sep 27, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 28, 2026 – Oct 4, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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