Salzkammergut Marathon takes place on Sun, Oct 18, 2026 in Bad Ischl, Austria. The main route is 42.2 km.
- Date
- Sun, Oct 18, 2026
- Start
- Bad Ischl 🇦🇹
- Distance
- 42.2 km
- Climbing
- 417 m
- Level
- Open to all
Toe the line at Salzkammergut Marathon in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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Held as part of the Wolfgangseelauf, the Salzkammergut Marathon is a scenic point-to-point race starting in Bad Ischl and finishing in St. Wolfgang, featuring the challenging Falkenstein climb.
What this race demands
The Salzkammergut Marathon demands sustained aerobic endurance over a 42.2 km point-to-point course that features the challenging Falkenstein climb.
Marathon Distance
Completing the standard 42.2 km distance requires thorough physical preparation and pacing to sustain output over several hours of running.
Climbing Profile
The inclusion of the Falkenstein climb on a point-to-point route introduces sustained gradient work that tests lower-body muscular endurance and climbing efficiency.
Autumn Conditions
An October race date in Austria means athletes must prepare for cool ambient temperatures and potential weather variability throughout the event.
Given a marathon duration that typically exceeds 2.5 hours for most participants, athletes should target 60 to 90 grams of carbohydrates per hour to sustain energy levels.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:05–4:55
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Salzkammergut Marathon?
Salzkammergut Marathon takes place on Sun, Oct 18, 2026 in Bad Ischl, Austria.
How long is Salzkammergut Marathon?
The main route is 42.2 km.
What does Salzkammergut Marathon demand?
The Salzkammergut Marathon demands sustained aerobic endurance over a 42.2 km point-to-point course that features the challenging Falkenstein climb.
How much climbing does Salzkammergut Marathon have?
Salzkammergut Marathon has 417 m of climbing.
Who is Salzkammergut Marathon for?
Salzkammergut Marathon is open to all participants.
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