Garmin Triathlon Tour Płock takes place on Sun, Aug 30, 2026 in Płock, Poland. The main route is 113.1 km.
- Date
- Sun, Aug 30, 2026
- Start
- Płock 🇵🇱
- Distance
- 113.1 km
- Level
- Open to all
Garmin Triathlon Tour Płock features a swim in the Sobótka reservoir, a rolling-start bike leg, and a run along the Vistula River with a finish near the cathedral.
Official event pageWhat this race demands
This half-distance triathlon demands sustained pacing across a 113.1-kilometer effort combining a swim, a rolling bike leg, and a run along the Vistula River.
Aerobic endurance
The 113.1-kilometer total distance requires continuous output across three distinct disciplines over several hours.
Pacing discipline
Managing effort effectively between the swim, rolling bike leg, and riverfront run is essential to avoid premature fatigue.
Athletes should target 60 to 90 grams of carbohydrates per hour to sustain energy levels throughout the duration of the 113.1-kilometer race.
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