ALOHA TRI Mondseeland are loc pe dum., 6 sept. 2026 în Mondsee, Austria. Traseul principal are 111 km.
- Data
- dum., 6 sept. 2026
- Start
- Mondsee 🇦🇹
- Distanță
- 111 km
- Nivel
- Deschisă tuturor
The ALOHA TRI Mondseeland features a scenic middle-distance triathlon with a cycling course that leads participants around Mondsee and Attersee lakes.
Pagina oficială a evenimentuluiCe cere această cursă
The ALOHA TRI Mondseeland demands sustained aerobic output and multi-discipline pacing across a middle-distance triathlon format in September.
Aero endurance
The middle-distance triathlon format requires prolonged cardiovascular control across swimming, cycling, and running.
Transition execution
Moving effectively between the swim, the bike course around Mondsee and Attersee lakes, and the run is critical to maintaining overall pace.
A middle-distance triathlon lasting several hours requires a consistent carbohydrate intake of 60 to 90 grams per hour to sustain output.
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