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Triathlon

XTERRA Austria

XTERRA Austria takes place on Fri, Aug 28, 2026 in Altaussee, Austria. The main route is 115 km.

Date
Fri, Aug 28, 2026
Start
Altaussee 🇦🇹
Distance
115 km
Climbing
1,400 m
Level
Open to all
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Nestled between dramatic limestone peaks and the crystal-clear Altausseer See, XTERRA Austria offers a world-class off-road triathlon experience in the heart of the Salzkammergut region.

Official event page

What this race demands

XTERRA Austria requires sustaining high off-road output across a combined 115 km distance with 1400 m of climbing in the late August heat.

Off-road endurance

Covering a total distance of 115 km in a multi-discipline format demands exceptional aerobic capacity and structural durability across swimming, biking, and running.

Climbing resilience

Accumulating 1400 meters of elevation gain requires targeted muscular endurance to power through sustained ascents in the Salzkammergut region.

Thermal regulation

An August race date in Central Europe exposes athletes to peak summer temperatures, requiring disciplined hydration and pacing strategies to avoid heat fatigue.

Target 60 to 90 grams of carbohydrates per hour to sustain energy levels across an off-road triathlon duration that will exceed three hours for nearly all participants.

Estimated finish times

Competitive (approx. 4.0 W/kg cycling, sub-3:15 marathon)4:30–5:15
Advanced (approx. 3.2 W/kg cycling, sub-3:45 marathon)5:15–6:15
First-timer / Finisher6:15–7:45

Estimates by level, not promises. Your own number depends on your fitness on the day.

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