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The Yorkshire Marathon

The Yorkshire Marathon takes place on Sun, Oct 18, 2026 in York, United Kingdom. The main route is 42.2 km.

Date
Sun, Oct 18, 2026
Start
York 🇬🇧
Distance
42.2 km
Level
Open to all
Add race day to your calendar

The Yorkshire Marathon is a popular autumn road marathon featuring a fast, flat course that starts and finishes at the University of York, taking runners through the historic city centre and the surrounding countryside.

Official event page

What this race demands

The Yorkshire Marathon demands sustained aerobic endurance over a full 42.2 km road distance on a fast, flat course.

Aerobic Endurance

Covering the full 42.2 km marathon distance requires a high level of cardiovascular capacity and continuous muscular endurance.

Pacing Consistency

The fast and flat course profile allows for a steady, even pace, demanding discipline to avoid starting too fast.

A marathon duration typically exceeds 2.5 hours for most runners, requiring a consistent intake of 60 to 90 grams of carbohydrates per hour to sustain energy levels.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:454:30

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at The Yorkshire Marathon is 8 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build2 weeks · Aug 24, 2026 Sep 6, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Sep 7, 2026 Sep 27, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Sep 28, 2026 Oct 11, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Oct 12, 2026 Oct 18, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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