南庄慢城爬坡賽 (Nanzhuang Cittaslow Hill Climb) takes place on Sun, Oct 18, 2026 in Nanzhuang, Taiwan.
- Date
- Sun, Oct 18, 2026
- Start
- Nanzhuang 🇹🇼
- Level
- Mixed field
The Cittaslow Hill Climb of the 2026 Nanzhuang Shanshui Leisure Tour is a road-cycling hill climb up Xianshan from the Nanzhuang township car park on 18 October 2026, with elite (96 League Miaoli round) and citizen categories.
Your road to race day
Race day at 南庄慢城爬坡賽 (Nanzhuang Cittaslow Hill Climb) is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Sep 7, 2026 – Sep 27, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 28, 2026 – Oct 11, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Oct 12, 2026 – Oct 18, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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