Maratona Internacional de Floripa takes place on Sun, Aug 30, 2026 in Florianópolis, Brazil. The main route is 42.2 km.
- Date
- Sun, Aug 30, 2026
- Start
- Florianópolis 🇧🇷
- Distance
- 42.2 km
- Level
- Open to all
Featuring an 80% flat, sea-level course along Floripa's waterfront, the Maratona Internacional de Floripa is one of Brazil's largest and fastest road races.
Official event pageWhat this race demands
This flat, sea-level marathon demands sustained running economy over the full 42.2 km distance.
Pacing discipline
Because the course is predominantly flat, athletes must maintain a strict, steady pacing strategy to prevent early muscular fatigue.
Aerobic endurance
Covering 42.2 km requires a well-developed aerobic base capable of continuous impact and energy management over several hours.
Aim for 60 to 90 grams of carbohydrates per hour to sustain energy output across the full marathon duration.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:45–4:30
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
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