AJ Bell Great North Run took place on Sun, Sep 13, 2026 in Newcastle upon Tyne, United Kingdom. The main route is 21.1 km.
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- Date
- Sun, Sep 13, 2026
- Start
- Newcastle upon Tyne 🇬🇧
- Distance
- 21.1 km
- Level
- Open to all
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Start freeThe AJ Bell Great North Run is the world-famous half marathon running from Newcastle upon Tyne to South Shields, featuring an iconic route across the Tyne Bridge and a finish along the South Shields seafront.
What this race demands
The AJ Bell Great North Run demands sustained aerobic output and running efficiency over a 21.1 km distance from Newcastle upon Tyne to South Shields. Athletes must manage pacing across the iconic route to finish strongly along the South Shields seafront.
Aerobic Capacity
Covering the half marathon distance requires a high level of cardiovascular endurance and sustained oxygen uptake. Athletes must maintain a steady aerobic pace for over 21 kilometers.
Impact Durability
Running on pavement for 21.1 km places significant mechanical stress on the musculoskeletal system. Proper running form and durability are essential to maintain efficiency through the final miles toward the seafront.
A half marathon typically takes between 1.5 and 3 hours for most runners, making targeted carbohydrate intake beneficial for efforts extending past the two-hour mark. Athletes should aim for 30 to 60 grams of carbohydrates per hour depending on their individual duration and race pace.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is AJ Bell Great North Run?
AJ Bell Great North Run took place on Sun, Sep 13, 2026 in Newcastle upon Tyne, United Kingdom.
How long is AJ Bell Great North Run?
The main route is 21.1 km.
What does AJ Bell Great North Run demand?
The AJ Bell Great North Run demands sustained aerobic output and running efficiency over a 21.1 km distance from Newcastle upon Tyne to South Shields. Athletes must manage pacing across the iconic route to finish strongly along the South Shields seafront.
Who is AJ Bell Great North Run for?
AJ Bell Great North Run is open to all participants.
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