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Travessia da Barragem de Montargil

Travessia da Barragem de Montargil are loc pe sâm., 5 sept. 2026 în Montargil, Portugalia. Traseul principal are 3 km.

Held in the reservoir waters of the Montargil Dam, this open water swimming event features official circuit distances as well as promotional races.

Ce cere această cursă

This 3 km open water swimming event demands sustained cardiovascular endurance and precise sighting over a continuous aquatic effort.

Aerobic endurance

Covering a continuous 3 km distance requires a well-developed aerobic base to maintain an efficient stroke rate from start to finish.

Open water sighting

Racing in the reservoir waters of the Montargil Dam necessitates constant directional adjustments and sighting skills without lane lines.

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