Tebatso

ProSince June 2026

Fitness

223

eFTP

Peak CTL

Last 12 months

210 active days

Total TSS

13,790

training load for this period

Current streak

2days

longest 14d

Workouts

224

Time

301h

Distance

7,078km

Active days

210

Peak hour

5 AM

night owl

Favorite sport

Cycling

CyclingRunningMixed

You've covered 1.2× the distance from Amsterdam to New York.

Milestones

14/25

4 hard6 medium4 easy

💯Century DayTop 71%
May 30
🔥Streak 7Top 38%
Jun 11
⚡Ftp BumpTop 14%
Jul 11
🏔️New Peak CtlTop 46%
Jun 17
🏊Multi SportTop 49%
Jun 11
🎯Plan FollowerTop 14%
Jun 14
🛤️Long HaulTop 49%
May 30
🤝AmbassadorTop 1%
Jun 25
✅Perfect WeekTop 60%
Jun 14
🏆PodiumTop 27%
Sep 21
🏅Power PrTop 11%
Sep 5
📅Monthly CenturyTop 54%
5xOct 3
🗓️Perfect MonthTop 14%
Jun 14
🌱Tenure 3mTop 23%
Sep 1

Locked

😴Rest Respect📈Big Week🎖️Ambassador Program🦍Monster Week🔥Streak 30🏋️Iron Month🚀Ftp 10⚔️Annual Warrior🌿Tenure 6m🌳Tenure 1y👑Tenure 2y

Recent activities

Oct 13IntervalCoach - Sweet Spot Intervals

49m51 TSS

Oct 12IntervalCoach - VO2max Intervals

75m65 TSS

Oct 10IntervalCoach - Endurance with Bursts

153m119 TSS

Oct 9Relax and Focus (Short)

Oct 5IntervalCoach - Threshold Repeats

22m21 TSS

Oct 3IntervalCoach - Aerobic Endurance

231m237 TSS

Oct 1IntervalCoach - Endurance Build

42m31 TSS

Sep 30IntervalCoach - Core Stability

48m16 TSS

Sep 29IntervalCoach - Recovery Drills

50m23 TSS

Sep 28IntervalCoach - Active Recovery Spin

75m28 TSS

Command Palette