ALOHA TRI Mondseeland toimub P, 6. september 2026 kohas Mondsee, Austria. Peamine marsruut on 111 km.
- Kuupäev
- P, 6. september 2026
- Start
- Mondsee 🇦🇹
- Distants
- 111 km
- Tase
- Kõigile avatud
The ALOHA TRI Mondseeland features a scenic middle-distance triathlon with a cycling course that leads participants around Mondsee and Attersee lakes.
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The ALOHA TRI Mondseeland demands sustained aerobic output and multi-discipline pacing across a middle-distance triathlon format in September.
Aero endurance
The middle-distance triathlon format requires prolonged cardiovascular control across swimming, cycling, and running.
Transition execution
Moving effectively between the swim, the bike course around Mondsee and Attersee lakes, and the run is critical to maintaining overall pace.
A middle-distance triathlon lasting several hours requires a consistent carbohydrate intake of 60 to 90 grams per hour to sustain output.
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