Wachau Trail took place on Sat, Oct 3, 2026 in Krems an der Donau, Austria. The main route is 161 km.
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- Date
- Sat, Oct 3, 2026
- Start
- Krems an der Donau 🇦🇹
- Distance
- 161 km
- Climbing
- 5,873 m
- Level
- Open to all
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Start freeThe Wachau Trail offers scenic routes ranging from short family trails to a challenging 161 km ultra through the picturesque UNESCO World Heritage Wachau region.
What this race demands
The Wachau Trail 161 km requires sustaining forward motion across nearly 6,000 meters of climbing over a continuous ultra-distance effort. Athletes must manage extreme muscular fatigue and continuous fueling across multiple hours of trail running.
Continuous climbing
Covering 5,873 meters of elevation gain across a 161 km ultra demands high muscular endurance in the lower body and the ability to pace climbs efficiently to delay fatigue.
Ultra-distance durability
A 161 km distance requires structural durability to absorb repetitive impact and maintain mechanical efficiency over an extended duration on trail terrain.
Autumn thermoregulation
An October event in Austria brings cool autumn temperatures and significant diurnal temperature swings, requiring adaptable clothing strategies for changing conditions over a long day and night.
Given a duration well exceeding 2.5 hours, athletes should target an intake of 60 to 90 grams of carbohydrates per hour to sustain energy output throughout the ultra.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is Wachau Trail?
Wachau Trail took place on Sat, Oct 3, 2026 in Krems an der Donau, Austria.
How long is Wachau Trail?
The main route is 161 km.
What does Wachau Trail demand?
The Wachau Trail 161 km requires sustaining forward motion across nearly 6,000 meters of climbing over a continuous ultra-distance effort. Athletes must manage extreme muscular fatigue and continuous fueling across multiple hours of trail running.
How much climbing does Wachau Trail have?
Wachau Trail has 5,873 m of climbing.
Who is Wachau Trail for?
Wachau Trail is open to all participants.
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