CyclingPRO

Vuelta a España 2026, Stage 2: Monaco → Manosque

Vuelta a España 2026, Stage 2: Monaco → Manosque takes place on Sun, Aug 23, 2026 in Monaco, Monaco. The main route is 214.3 km.

2 athletes are training for this

Stage 2 of the 2026 Vuelta a España is a hilly 214.3 km linear stage starting in Monaco and finishing in Manosque.

What this race demands

This 214.3 km stage demands exceptional endurance to manage a massive distance combined with nearly 3,000 meters of climbing under late-August heat.

Extended Endurance

Covering 214.3 km requires a deeply established aerobic base and the capacity to sustain steady output over many hours in the saddle.

Climbing Capacity

Accumulating 2,934 meters of elevation gain across a hilly profile demands consistent climbing strength and efficient pacing on ascents.

Thermal Management

An August race date in Southern Europe exposes athletes to high temperatures, requiring strict cooling and hydration discipline.

Given the extended duration likely exceeding six hours, athletes should consume 60 to 90 grams of carbohydrates per hour to sustain energy levels.

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

9:00–10:50

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Organising this race?