Vantaan Maraton takes place on Sat, Oct 3, 2026 in Vantaa, Finland. The main route is 42.2 km.
- Date
- Sat, Oct 3, 2026
- Start
- Vantaa 🇫🇮
- Distance
- 42.2 km
- Level
- Open to all
Vantaan Maraton is a road race held at Tikkurila Sports Park on 3 October 2026, featuring a fast 10.5 km loop repeated four times for the full marathon.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:45–4:30
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Vantaan Maraton is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 13, 2026 – Sep 26, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Sep 27, 2026 – Oct 3, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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