Triathlon de Lausanne takes place on Sat, Aug 29, 2026 in Lausanne, Switzerland. The main route is 51.5 km.
- Date
- Sat, Aug 29, 2026
- Start
- Lausanne 🇨🇭
- Distance
- 51.5 km
- Level
- Mixed field
The Triathlon de Lausanne takes place in Ouchy on the banks of Lake Geneva, featuring an Olympic distance with a 1.5 km swim, 40 km bike ride, and 10 km run alongside various amateur and youth formats.
Official event pageWhat this race demands
The Triathlon de Lausanne requires sustained pacing across a standard Olympic distance of a 1.5 km swim, 40 km bike ride, and 10 km run on the shores of Lake Geneva.
Multisport transition
The race demands seamless transitions between three distinct disciplines, requiring the athlete to efficiently shift neuromuscular coordination from swimming to cycling and finally running.
Aerobic endurance
Spanning an Olympic distance over multiple hours, the event requires strong aerobic capacity to sustain a high output across the swim, bike, and run legs without fading.
A sustained effort of this duration requires targeted carbohydrate intake of 60 to 90 grams per hour during the cycling and running segments to maintain glycogen stores.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
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