Ανάβαση Ταϋγέτου (Taygetos Ascent) takes place on Sun, Sep 27, 2026 in Kalamata, Greece. The main route is 41 km.
- Date
- Sun, Sep 27, 2026
- Start
- Kalamata 🇬🇷
- Distance
- 41 km
- Climbing
- 1,280 m
- Level
- Open to all
The 17th Taygetos Ascent is a road-cycling hill climb organised by S.P.O.K. Kalamata "O Efklis", running 41 km from Kalamata port to the Taygetos Tourist Centre with about 1,280 m of climbing.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
2:10–2:40
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Ανάβαση Ταϋγέτου (Taygetos Ascent) is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 7, 2026 – Sep 20, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Sep 21, 2026 – Sep 27, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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