Ridgeway Run takes place on Sun, Oct 11, 2026 in Tring, United Kingdom. The main route is 15 km.
- Date
- Sun, Oct 11, 2026
- Start
- Tring 🇬🇧
- Distance
- 15 km
- Level
- Open to all
The Ridgeway Run is an approximately 15 km trail race from Tring, following footpaths and bridleways through Ashridge Estate, along the Ridgeway and over Pitstone Hill before finishing at the Cricket Club.
Your road to race day
Race day at Ridgeway Run is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Sep 7, 2026 – Sep 20, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 21, 2026 – Oct 4, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Oct 5, 2026 – Oct 11, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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