All races
Cycling

OVB Strandrace Ouddorp – ronde 3

OVB Strandrace Ouddorp – ronde 3 takes place on Sat, Jan 30, 2027 in Ouddorp, Netherlands.

Date
Sat, Jan 30, 2027
Start
Ouddorp 🇳🇱
Level
Open to all
Add race day to your calendar

A round of the Regiorace Ouddorp series, this is a beach-bike race held on the North Sea beach at Ouddorp, with the 2026–2027 calendar listing it for 30 January.

Your road to race day

Race day at OVB Strandrace Ouddorp – ronde 3 is 20 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base8 weeks · Sep 13, 2026 Nov 7, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Nov 8, 2026 Dec 19, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Dec 20, 2026 Jan 9, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jan 10, 2027 Jan 23, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jan 24, 2027 Jan 30, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?