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Hyrox

HYROX Salt Lake City

HYROX Salt Lake City took place on Sep 18 – 20, 2026 in Salt Lake City, United States. The main route is 8 km.

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Date
Sep 18 – 20, 2026
Start
Salt Lake City 🇺🇸
Distance
8 km
Level
Mixed field

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HYROX, the hybrid-fitness race in Salt Lake City: eight 1 km runs, each followed by one functional station (SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls). Divisions run from Open through Pro, Doubles and Relay.

What this race demands

HYROX Salt Lake City requires an athlete to alternate between eight 1 km runs and eight distinct functional fitness stations over an 8 km total running distance.

Running and Recovery

The race is broken into eight 1 km running segments, requiring the ability to maintain a steady running pace repeatedly while managing cumulative fatigue from high-intensity stations.

Functional Strength

Athletes must complete eight distinct stations including sled push, sled pull, farmers carry, and wall balls, demanding high levels of muscular endurance and power.

Frequently asked questions

When is HYROX Salt Lake City?

HYROX Salt Lake City took place on Sep 18 – 20, 2026 in Salt Lake City, United States.

How long is HYROX Salt Lake City?

The main route is 8 km.

What does HYROX Salt Lake City demand?

HYROX Salt Lake City requires an athlete to alternate between eight 1 km runs and eight distinct functional fitness stations over an 8 km total running distance.

Who is HYROX Salt Lake City for?

HYROX Salt Lake City has a mixed field of professional and amateur participants.

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