Duatlón MD Jarama (Guadalix de la Sierra) takes place on Sun, Sep 6, 2026 in Guadalix de la Sierra, Spain. The main route is 60 km.
- Date
- Sun, Sep 6, 2026
- Start
- Guadalix de la Sierra 🇪🇸
- Distance
- 60 km
- Level
- Open to all
The Duatlón MD Jarama was postponed to 6 September 2026 and relocated to Guadalix de la Sierra, with a 60 km no-drafting cycling segment in the media-distance format.
What this race demands
This middle-distance duathlon requires sustained pacing across a 60 km non-drafting cycling segment following the initial running phase.
Aero positioning
The 60 km non-drafting cycling segment demands sustained aerodynamic efficiency and steady power output without the benefit of a Peloton.
Pacing discipline
Managing effort across the combined run and medium-distance bike legs requires precise execution to avoid early fatigue.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Similar races
Organising this race?