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Challenge Almere-Amsterdam

Challenge Almere-Amsterdam took place on Sat, Sep 12, 2026 in Almere, Netherlands. The main route is 226.2 km.

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Date
Sat, Sep 12, 2026
Start
Almere 🇳🇱
Distance
226.2 km
Climbing
232 m
Level
Open to all

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Challenge Almere-Amsterdam is Europe's oldest long-distance triathlon and features a famously fast, flat course located entirely below sea level.

What this race demands

Challenge Almere-Amsterdam is a long-distance triathlon demanding prolonged aerobic endurance and steady pacing across a flat, below-sea-level course.

Aerobic endurance

The 226.2 km total distance requires continuous output across swimming, cycling, and running over an extended duration.

Pacing discipline

The flat elevation profile of only 232 meters eliminates major hills, demanding consistent power and stride management to avoid early fatigue.

Thermal regulation

Racing in September in the Netherlands generally presents moderate conditions, but the prolonged exposure of a full-distance triathlon requires consistent cooling and hydration management.

Aim for 60 to 90 grams of carbohydrates per hour throughout the bike and run legs to sustain output over the long duration of the race.

Estimated finish times

Competitive (cycling ~4.0 W/kg, open marathon under 3:15)8:30–9:30h
Advanced (cycling ~3.2 W/kg, open marathon under 3:45)9:31–11:00h
First-timer / Finisher11:01–14:00h

Estimates by level, not promises. Your own number depends on your fitness on the day.

Frequently asked questions

When is Challenge Almere-Amsterdam?

Challenge Almere-Amsterdam took place on Sat, Sep 12, 2026 in Almere, Netherlands.

How long is Challenge Almere-Amsterdam?

The main route is 226.2 km.

What does Challenge Almere-Amsterdam demand?

Challenge Almere-Amsterdam is a long-distance triathlon demanding prolonged aerobic endurance and steady pacing across a flat, below-sea-level course.

How much climbing does Challenge Almere-Amsterdam have?

Challenge Almere-Amsterdam has 232 m of climbing.

Who is Challenge Almere-Amsterdam for?

Challenge Almere-Amsterdam is open to all participants.

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