Brasil Ride Paraíba – Stage 5 Serra da Raiz takes place on Thu, Oct 15, 2026 in Serra da Raiz, Brazil. The main route is 65 km.
- Date
- Thu, Oct 15, 2026
- Start
- Serra da Raiz 🇧🇷
- Distance
- 65 km
- Level
- Mixed field
Stage 5 of Brasil Ride Paraíba 2026: a 65 km loop with 1,480 m of climbing from Serra da Raiz to Vila Brasil Ride on Thursday 15 October 2026.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:55–2:20
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Brasil Ride Paraíba – Stage 5 Serra da Raiz is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Sep 11, 2026 – Sep 24, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 25, 2026 – Oct 8, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Oct 9, 2026 – Oct 15, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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